Outline Your Social Anxiety Security Blanket in Less Than a Day

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Set Up Your Social Anxiety Toolbox

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You want to get excited about going to events and enjoy the time spent out and about…

And you know confidence is exactly what you need to achieve just that. The problem is…

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You’ve never prioritized your own needs when it comes to accepting invitations to events.

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You feel pressured to dress a certain way, that isn’t comfortable for you, in order to “fit in” to the environment.

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You’re always trying to focus on too many things at once, leading to stress, overwhelm, and overstimulation.

If you’re over there nodding and wincing, I’ve got some good news to share…I’ve got you!

Introducing

Set Up Your Social Anxiety Toolbox

A PDF guide and workbook to help you gain confidence and comfort in public spaces and actually enjoy your time spent in large groups of people — without an immense time investment.

Social Anxiety Toolbox.

With this guide, you’ll be able to:

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Prioritize your boundaries.

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Learn how to create your comforts and use your breath as a tool.

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Come up with your personal exit plan.

The best part? It’s only $9!

What a wonderfully encouraging message and comforting reminder that you are truly not alone. There are others who have been the outliers and there is a way for us to stay true to ourselves while still finding a place among others. So grateful for this quick pick-me-up to help me grow more comfortable and confident in my unconventional choices. Helpful and insightful questions and tactics that truly get you thinking about your current situation, if you’re truly happy, and simple ways to go about making small changes every day that will lead to better results in the long run.

Lauren B.

Review of the book “Cultivating Self-Love and Self-Belonging”

Hey, I’m Sarah,

As an accountant by day, wrangling two elementary school kids and two young huskies, getting my Masters degree, studying and sitting for the CPA exam, plus keeping on top of all of the other shit the hubby and I have going on, I’ve learned a thing or two about getting comfortable with experimenting and making up my own systems.

From helping family members, friends, and coworkers throughout the years, I’ve gotten pretty darn good at helping others talk through exactly what they’re struggling with, figure out what to experiment with, and how to narrow in on what is actually working and what is just a distraction. And it’s different for everyone.

With me as your coach, I’ll help you nail down exactly what you need, what to ditch, and how the hell to get yourself to focus. We’ll find the tools and processes that work for you – no cookie cutter system here.

Sarah Bowser.

I have always been the person that puts everyone’s needs before my own. With Sarah’s help, I was able to get clarity on what exactly fills MY cup, even though it wasn’t the typical self-care things that all the books and blogs suggest. Her approach helped me come up with a plan that was customized to fit my needs and my life.

Sarah F.

One-on-One Coaching Client

Frequently Asked Questions

How long will this take?

Reading through Set Up Your Social Anxiety Toolbox itself will take less than 30 minutes. I kept it short and sweet so you can dive straight into setting up your tools for social confidence.

Each section in the toolbox includes worksheets for you to outline and develop your unique tools. They’re designed to help you get your toolbox established in as little as a day. However, you can go through them as little or as often as you like, depending on your needs and comfort level. Your toolbox will always be unique to you and can evolve over time, so the worksheets are designed to be used as many times as needed.

What will I need to truly become confident and comfortable in social situations?

All you’ll need are the included worksheets, a pen, and an open mind.

What if I struggle with all the typical, cookie-cutter self-help advice? How is this going to be different?

While this ebook touches on tools and techniques that are commonly suggested for helping to build confidence and help mitigate anxiety, it focuses on providing information and suggestions towards developing your own unique spin to these tools. There is no one size fits all in this world. This ebook and the worksheets are meant to be used over and over to continually refine your tools as you grow and evolve.

What if I don’t learn anything new?

Due to the digital nature of this product, I don’t offer refunds. However, if you feel as though the tools and information in the ebook are not useful or could be improved, I would greatly appreciate your feedback for future improvements.

I have a different question.

Great! Shoot me an email at hello@thatweirdnerdymom.com and I’ll get an answer to you!

Ready to Set Up Your Social Anxiety Toolbox?

Social Anxiety Toolbox.

It’s time to become socially confident and comfortable. It can be easy. And it can be quick — I’ll show you how.

$9

Really – a one-time payment!