What Exactly is Mindfulness?
A lot of times, when people teach about mindfulness, it’s this abstract thing – just clear your mind, pay attention, be calm.
It’s oftentimes people telling us to be…
Day: February 16, 2022
A lot of times, when people teach about mindfulness, it’s this abstract thing – just clear your mind, pay attention, be calm.
It’s oftentimes people telling us to be…