Episode 21

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Finding Balance in Chaos: Unlocking Inner Calm through Effective Organization

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Here’s my question for you today. What if chaos could be your friend, just like calm can be?

We often think of chaos and calm as opposites, like they can’t coexist. But what they can?

Today, we’ll explore how chaos doesn’t have to be the enemy – it can actually be a powerful ally when it’s working in your favor.

How to Organize Your Life

Take the first step to making sense of your mental chaos. Grab this free course to get started with digitally organizing your life. It’s time to take a step back, forget the list for an hour or so, and dive into this free course to jumpstart your mental organization – you’ll be pretty happy you did.

So, grab your favorite snack, settle in, and let’s dive into how we can make chaos work for us, not against us.

Sometimes, chaos can actually be a good thing. It gives us the freedom to be our wonderfully weird, nerdy selves without fear or shame. It’s the spark that lets us explore new ideas, think outside the box, and embrace our individuality.

But chaos can also bring out our deepest fears. It can remind us of all the ways we feel imperfect, not good enough, or like we’re failing to make other people happy – let alone ourselves.

It’s okay to be chaotic. In fact, it’s more than okay – it can be your strength. The key is making sure that the chaos in your life is serving you, your unique brain, and your unique needs. You can absolutely get your shit together and get organized while still embracing the chaos that makes you who you are.

Let’s start with embracing chaos – specifically, the joy of letting go. A lot of the chaos in our lives stems from perfectionism. We’re so worried about getting everything just right that we end up paralyzed, overwhelmed, or stuck in a loop of self-criticism, letting everything pile up around us because we’re too afraid or too overwhelmed or both to get anything done.

Perfectionism often comes from a deep-rooted need to please others or to feel like we belong. But you do belong. You can belong, be yourself, and be happy with yourself even if you’re not perfect. In fact, embracing your imperfections is what makes you relatable, real, and, honestly, way more fun to be around.

When we let go of perfectionism, we find freedom. Flexibility and adaptability become our new best friends. Life isn’t about following a rigid plan – it’s about learning to roll with the punches and finding joy in the unexpected.

Now, let’s talk about organizing your mind. Chaos often starts in our thoughts, and if we don’t address it there, it spills over into every other area of our lives.

One way to tame mental clutter is by identifying and challenging negative thought patterns. When you catch yourself thinking, “I’m not good enough” or “I’ll never get this done,” take a moment to question it. Is that thought actually true? Or is it just your brain being a little dramatic?

Another great tool is mindfulness. Practicing mindfulness helps you stay present and focused, even when life feels chaotic. You don’t need to meditate for hours – just take a few deep breaths, notice what’s around you, and bring yourself back to the present moment.

And, of course, there’s brain dumping. Grab a notebook or open a blank document and let it all out – every thought, task, worry, and idea swirling around in your head. Don’t make it pretty or organized. Just get the shit out of your brain so you can start making sense of it.

Once you’ve tackled the mental clutter, you can focus on your external chaos. Let’s start with decluttering your physical space. Now, I’m not saying you need to go full Marie Kondo unless that’s your thing. But clearing out the stuff you don’t need can make a huge difference in how you feel and how productive you are.

When it comes to organizing your stuff, remember – the goal is not for it to look like a Pinterest picture. We’re not trying to have a perfectly curated home; we want you to have a system that works for you. Can you find what you need when you need it? Great. That’s all that matters.

The same goes for managing your time and tasks. You don’t have to schedule every minute of every day. Instead, think about what’s been effective for you in the past. Have you had success with to-do lists, time blocking, or just focusing on one thing at a time? Build on what already works for you and tweak it as needed.

And let’s not forget about experimenting with new ideas. Chaos can be a fantastic catalyst for creativity and growth, if you let it. Try exploring a new hobby, philosophy, or interest that sparks your curiosity.

Failure is part of the process. When you’re experimenting, not everything is going to work out, and that’s okay. Every failure is a stepping stone to success. It’s how we learn, grow, and figure out what truly works for us.

So, here’s the big takeaway: Chaos doesn’t have to be your enemy. It can be your friend, your spark, your guide. The key is choosing how you engage with it. Are you letting the chaos overwhelm you, or are you using it as a tool to embrace your quirks, fuel your creativity, and create a life that works for you?

Take some time this week to reflect on the chaos in your life. What parts of it are serving you, and what parts aren’t? How can you start organizing your mind, your space, and your time in a way that feels good for your brain? And most importantly, how can you embrace your imperfections and let go of the pressure to be perfect?

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Free Weekly Coworking

Mondays at either 2:00 pm or 7:00 pm

Come join me for some time to work through getting your shit organized, planning and figuring out your time for the week, or just crossing shit off of that Everest-size list.

*Some links on this page may contain affiliate links, meaning that if you purchase anything from those links, I would make a small commission. There’s no additional cost to you when you purchase, it just contributes to the building of my home library 😉

Read all of my blog posts about organizing.

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Sarah Bowser

I’m an unconventional self-esteem coach helping weird, nerdy moms organize their minds and find their core self to rediscover their true identity, cultivate self-love, and create a sense of belonging.

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hi! I'm Sarah!

I’m an unconventional self-esteem coach helping weird, nerdy moms organize their minds and find their core self to rediscover their true identity, cultivate self-love, and create a sense of belonging.

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Free Coworking

Mondays at either 2:00 pm or 7:00 pm
Come join me for some time to work through getting your shit organized, planning and figuring out your time for the week, or just crossing shit off of that Everest-size list.