Ditch the Guilt: Strategies for Getting Your Shit Together

Ditch the Guilt: Strategies for Getting Your Shit Together

Prefer to listen as a podcast? Click here. Today, we’re going to talk about guilt. How is it showing up for you when you’re trying to keep it all together? Because, quite frankly – guilt is like that annoying houseguest who overstays their welcome. It’s one of the biggest roadblocks we face when we’re trying…

Navigating the Chaos: Discovering Your True North in a World of Overwhelming Expectations

Navigating the Chaos: Discovering Your True North in a World of Overwhelming Expectations

Get the transcript. You know that moment in The Fellowship of the Ring when Gandalf is in the Mines of Moria, standing there with no recollection of the place? He’s lost, surrounded by darkness, with no idea where to go. Sometimes life and our own minds can feel like that. But knowing and living in…