Prefer to listen as a podcast? Click here. Life can be a bit of a paradox because here I am, helping you get your shit together and find focus, when most days, I still feel like a squirrel on about eight shots of espresso. Seriously, how did I end up here? And yet, somehow, I’ve…
Prefer to listen as a podcast? Click here. Sometimes, no matter how hard we try, our brains will just shut down. If we’re pushing ourselves to make something work that simply doesn’t make sense for us, we might as well be hitting a brick wall. And let me tell you – I’ve been there. So…
Prefer to listen as a podcast? Click here. Here’s my question for you today. What if chaos could be your friend, just like calm can be? We often think of chaos and calm as opposites, like they can’t coexist. But what they can? Today, we’ll explore how chaos doesn’t have to be the enemy –…
Prefer to listen as a podcast? Click here. Today, we’re going to talk about guilt. How is it showing up for you when you’re trying to keep it all together? Because, quite frankly – guilt is like that annoying houseguest who overstays their welcome. It’s one of the biggest roadblocks we face when we’re trying…
Get the transcript. You know that moment in The Fellowship of the Ring when Gandalf is in the Mines of Moria, standing there with no recollection of the place? He’s lost, surrounded by darkness, with no idea where to go. Sometimes life and our own minds can feel like that. But knowing and living in…
Get the transcript. I have a little paradox for you: Society loves to remind us that there’s no such thing as perfection, but then turns right around and expects us to be perfect. Sound familiar? It’s like, “Don’t stress about being perfect – but also, make sure you look great, have everything together, and don’t…
Get the transcript here. What do you think you need more right now – your sanity, or to have your shit together? If you’re anything like me, the answer probably depends on the day – or maybe the hour. It is possible to have both. Most of the time, though, you need to start with…
Get the transcript here. Today, we’re diving into a topic that might make you roll your eyes: mindfulness. Yeah, I know – mindfulness is everywhere, and it’s often sold to us like some magical cure-all for everything from stress to your messy junk drawer. If we’re being honest, a lot of what we hear about…
Get the transcript here. Question for you…when’s the last time you were okay with just being…weird? It’s definitely not an easy thing to ignore the expectations of society, what those around us expect us to be and do, especially in today’s world. But eventually, we absolutely can get to a place where we’re okay with…
Get the transcript here. Let’s chat about something that might hit a little too close to home: routines. Specifically, the routines that make you want to smash things. You know, the habits and schedules we put in place because we think they’re going to help us, but instead, they make us feel stuck, frustrated, or…
Get the transcript here. Here’s something I know a lot of us struggle with: the guilt we feel when we realize we’ve spent money on a cookie-cutter organization system that just doesn’t work for our brain. Spoiler alert: you’re allowed to ditch those systems. You’re allowed to create something that actually works for you. And…
Click here to get the episode transcript. What’s something that can quickly overwhelm even those of us who think we have it all together? Digital clutter. Let’s be honest with ourselves, here. Sometimes, even when we’re trying our best to stay on top of things, our digital world becomes a chaotic, overwhelming mess. Our “Downloads”…
Get the transcript here. So, here we are – fresh into a new year. There’s a special kind of energy that comes with January, isn’t there? A mix of hope, motivation, and…oh yeah, guilt. Guilt about everything we didn’t accomplish last year. Let’s take a moment to thank those perfectly curated Instagram grids and influencers…
Get the transcript here. Hey there, my wonderfully weird friend! Welcome back to another episode of “Get It Together, Weirdo,” where we embrace our quirks and find creative ways to make life work for us. A quick question for you to start us off today. Do you want to figure out how to manage the…
Grab the transcript here. Hello, hello, my wonderfully weird friend! Welcome back to another episode of “Get It Together, Weirdo,” where we tackle the chaos in our brains and find ways to actually get stuff done without losing our minds. Let me ask you: how’s your brain feeling right now? Nice and calm, like a…
Click here to get the transcript. Hey there, my wonderfully weird friend! Welcome back to another episode of “Get It Together, Weirdo,” where we throw out the cookie-cutter solutions and embrace what actually works for us. Today, I want to talk about something that drives me absolutely bonkers: the obsession with one-size-fits-all solutions. Seriously, what’s…
Click here to get the transcript. It’s been a week. So, let’s get this straight right out the gate. The current president-elect is a fascist. And 72 million people in this country voted for him. This is not ok. If you voted for fascism and Nazis, if you voted for a convicted felon, a rapist,…
Want to read the transcript? Click here. Are you the type of person who laminates everything? You complete a project, save a piece of your child’s art or school work, save an award. Then you pull out your lamination machine and cover your accomplishments in a protective film. Now it’s safe, nice and neat, and…