The end of a friendship can hit you like a ton of bricks. When you’ve consciously decided to remove yourself from a toxic friendship, it’s not easy. And it can be even more devastating…

Suicidal ideation is no joke. Working my way back from the brink and overcoming my suicidal ideations has not been an easy journey…

Wake up with a jolt, remembering a (in reality) very minor interaction from the day (or week) before and obsess over how that interaction played out. Start your day with…

I am not a huge fan of walking into large groups of people and being expected to be 100% sociable and bubbly. I am awkward. I embrace…

I love open doors. I like to see everything, see all my options, let all the light in. I’ve always been terrible at making decisions. My anxiety kicks into overdrive…

When you’ve struggled for so long to keep your head above water, it can seem impossible to think you could actually live your best life…

To say this last year has been lifechanging is completely cliché at this point. There’s not one thing that hasn’t changed about life…

…as I would think about it, I’d wonder if she really understands what we do when we go to work.

A squirrel at a rave. Too many tabs open at once. Where is that music coming from? There are a lot of ways you could describe how my mind works, and how it’s constantly going from one task to another, oftentimes leaving the last task only partially finished.

A squirrel at a rave. Too many tabs open at once. Where is that music coming from? There are a lot of ways you could describe how my mind works, and how it’s constantly going from one task to another, oftentimes leaving the last task only partially finished.

I was not taking particularly good care of myself during the last two to three months of 2020. So many things hit the proverbial fan, that I put my own health and self-care on the back burner.

As a mom, you’re always getting all kinds of advice, whether you asked for it or not.

You’re expected to do so many things as a mom, and everyone has an opinion on how you should do them…

Standing over my daughter’s crib, I wondered if I was good enough to be her mom.

Wouldn’t she be better off with someone else?